Uncontrolled Diabetes and Blood Pressure

Ayurvedic Treatment

Uncontrolled diabetes and high blood pressure pose significant health risks, and Ayurveda, the ancient Indian system of medicine, offers holistic approaches to manage these conditions. Ayurveda emphasizes a balanced lifestyle, incorporating dietary modifications, herbal remedies, and mindful practices. Bitter gourd, neem, and fenugreek are commonly recommended to regulate blood sugar levels, while herbs like Arjuna and Gokshura may aid in maintaining healthy blood pressure.

Ayurvedic practitioners also stress the importance of stress management through practices like yoga and meditation, as stress can exacerbate both diabetes and hypertension. Additionally, Ayurveda highlights the significance of maintaining proper digestion and metabolism through dietary guidelines tailored to individual dosha types.